Weigh In record (no journal entry) for 12 January 2022
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61.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1427 kcal
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Fat: 39.66g | Prot: 77.75g | Carbs: 192.83g.
Breakfast: Banana, 🍌 BanaBreadCaffè, Caffè Espresso. Lunch: Olio Extra Vergine di Oliva, Pomodori, Despar Farina di Mais Bramata Bianca per Polenta, Parmigiano (Grattugiato), Kraft Sottilette Fumè, Liberamente Tacchino Arrosto, Albume d'uovo, Patata Bollita. Dinner: Daily Bread Pane ai 4 Cereali, Pomodori, Selex Tofu al Naturale . Snacks/Other: Marmellate e Conserve, Exquisa Fiocchi di Latte, Fatina Sport Mix, Spremuta d'arancia. more...
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Gaining 0.2 kg a Week
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farzati.angela's Weight History
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