Weigh In record (no journal entry) for 12 January 2022
|
88 kg
Lost so far: 1 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2022:
|
1240 kcal
|
Fat: 43.45g | Prot: 50.80g | Carbs: 159.25g.
Breakfast: Mie, Gulai Kambing, Nasi Putih. Lunch: Kopi Moka. Dinner: Sosis Ayam, Telur Ceplok. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annisa Hatta's Weight History
|