Weigh In record (no journal entry) for 12 January 2022
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70.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1486 kcal
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Fat: 64.18g | Prot: 105.58g | Carbs: 123.28g.
Breakfast: Tottus Aceite de Oliva Extra Virgen, Tottus Pan de Molde Familiar Integral, Huevo Revuelto. Lunch: Sopa de Pollo, Choclo, Pechuga de Pollo. Dinner: Marraqueta, Huevo Cocido. Snacks/Other: Ultimate Nutrition Prostar 100% Whey Protein. more...
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Losing 1.4 kg a Week
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natysuazo's Weight History
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