Weigh In record (no journal entry) for 12 January 2022
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57.5 kg
Lost so far: 1.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1695 kcal
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Fat: 81.09g | Prot: 72.09g | Carbs: 174.43g.
Breakfast: Банан, Милка Шоколад с Цельным Фундуком, Пестравка Молоко 3,2%, Пестравка Молоко 3,2%. Lunch: Сыр, Тесто итальянское. Dinner: Сметана 20%, Идеальные сырники у Ильи. more...
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steady weight
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Nastasita1's Weight History
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