Weigh In record (no journal entry) for 12 January 2022
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83.3 kg
Lost so far: 6.1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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702 kcal
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Fat: 29.66g | Prot: 33.49g | Carbs: 77.27g.
Breakfast: Lacta Ouro Branco, Jandaia Suco de Acerola. Lunch: Mandioca Frita, Tomates Cereja, Couve Manteiga Crua, Bife de Carne de Vaca. Snacks/Other: Uvas, Laranjas. more...
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Gaining 0.3 kg a Week
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jessica bachega's Weight History
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