Weigh In record (no journal entry) for 12 January 2022
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50.5 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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328 kcal
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Fat: 15.44g | Prot: 15.50g | Carbs: 30.14g.
Lunch: Ovo Mexido, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Ovo Mexido. more...
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Losing 0.4 kg a Week
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luizanuness0202's Weight History
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