Weigh In record (no journal entry) for 12 January 2022
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64.1 kg
Lost so far: 5.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1395 kcal
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Fat: 66.27g | Prot: 64.04g | Carbs: 130.67g.
Lunch: McDonald's Sallad Kyckling och Belugalinser, Mjölk. Dinner: Hamburgare med Majonnäs eller Salladsdressing och Tomater i Bröd. Snacks/Other: SP Chark Rallarekorv, Fazer Rågkusar, Blåbär. more...
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Gaining 0.1 kg a Week
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lindaclarin's Weight History
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