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😌
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111.7 kg
Lost so far: 2.6 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1579 kcal
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Fat: 63.88g | Prot: 51.13g | Carbs: 195.58g.
Breakfast: Sasa Saus Sambal, Teh Tawar, Telur Rebus, Gula Pasir, Blue Band Mentega, Sari Roti Roti Tawar Gandum (2). Lunch: Finna Kerupuk Udang Nusantara, Bimoli Minyak Goreng, Telur, Tahu, Nasi Putih. Dinner: Bimoli Minyak Goreng, Telur Ceplok, Bango Kecap Manis, Nasi Putih. Snacks/Other: Telur Gabus Keju. more...
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Gaining 0.1 kg a Week
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LedyPutri's Weight History
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