YES!Down down down down down down. Hopefully I continue this wonderful trend.
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70.4 kg
Lost so far: 3.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 45.99g | Prot: 60.00g | Carbs: 314.65g.
Breakfast: berry oatmeal. Lunch: yoplait light fat free rasbberry, orange, banana, cream cheese, bagel. Dinner: Macaroni or Noodles with Cheese, Beef, Bouillon Vegetable Broth, Rice Noodles (Cooked). Snacks/Other: twizzlers, caramel rice cake, goldfish, Special K, Honey Nut Cheerios - Breakfast Pack. more...
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1801 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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Comments
yay yay yay! and a tracker color change! way to go!
05 Apr 11 by member: bowser25852
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tarosenblut's Weight History
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