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За неделю -/-1 кг 200гр
Вчера силовая руки/спина
Талия 69
Бёдра 100
Нога 58
Низ жив 76
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60.5 kg
Lost so far: 5.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
Losing 1.4 kg a Week
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