Weigh In record (no journal entry) for 13 January 2022
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62 kg
Lost so far: 5.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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853 kcal
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Fat: 28.80g | Prot: 36.67g | Carbs: 104.59g.
Breakfast: Магнит Банан, Good Day Peanut Paste Crunch, Савушкин Продукт Молоко 1,5%, Геркулес Овсяные Хлопья. Lunch: Sen Soy Фунчоза под Китайским Устричным Соусом с Грибами Шиитаке. Snacks/Other: Bombbar Протеиновый Батончик Тирамису. more...
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Losing 0.8 kg a Week
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miss.mur's Weight History
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