Weigh In record (no journal entry) for 11 August 2020
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61 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 30.93g | Prot: 25.89g | Carbs: 72.68g.
Breakfast: Telur Rebus Lunak. Lunch: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Tempe Goreng, Telur Puyuh, Kangkung, Telur Rebus Lunak. Snacks/Other: Garuda Pilus, Tempe Goreng, Pisang Goreng. more...
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Vnrsta20's Weight History
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