HannahD26's Journal, 05 Apr 11

Weigh In record (no journal entry) for 05 April 2011
78.9 kg Lost so far: 0 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2011:
1744 kcal Fat: 59.99g | Prot: 56.79g | Carbs: 248.85g.   Breakfast: Aussie Bites. Lunch: Romaine Lettuce, Pepper Jack Cheese, Multi Grain Oat Bread, Original Vegenaise, Oven Roasted Turkey Slices. Dinner: Wahoo's Shrimp, white rice, and black beans. Snacks/Other: Chocolate Peanut Butter Swirl Ice Cream, Bananas, Clementines. more...
2157 kcal Exercise: Walking (moderate) - 5/kph - 15 minutes, Dance (slow step) - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.5 kg a Week

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HannahD26's Weight History


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