Weigh In record (no journal entry) for 13 January 2022
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69.8 kg
Lost so far: 16.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1650 kcal
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Fat: 34.98g | Prot: 107.91g | Carbs: 208.62g.
Breakfast: Pomme, Nespresso Café, Vitabella Multigrain Pétales sans Allergènes, Vrai Yaourt Bio Nature. Lunch: Jeff de Bruges Chocolats, Pomme Golden, Parmesan (Dur), Tapenade, Filet Mignon de Porc, Jardin Bio Petit Pois et Jeunes Carottes. Dinner: Pomme Golden, Carrefour Légumes Pour Couscous, Markal Semoule de Couscous de Lentilles Corail et Pois Chiches, Filet Mignon de Porc. Snacks/Other: Pomme Golden. more...
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Losing 2.6 kg a Week
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angé.ange's Weight History
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