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💃💃💃
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93 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1557 kcal
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Fat: 30.66g | Prot: 63.85g | Carbs: 208.04g.
Breakfast: Egg, اندومي اندومي. Lunch: White Wheat Flour (All Purpose) , جهينه حليب, لحم لحم الجاموس, رز مصري غير مطبوخ رز , ارز باللبن ارز باللبن. more...
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Losing 2.8 kg a Week
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