Weigh In record (no journal entry) for 13 January 2022
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66.2 kg
Lost so far: 3.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1738 kcal
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Fat: 59.12g | Prot: 120.08g | Carbs: 168.87g.
Breakfast: Nuts About Nature Maapähkinävoi Smooth, Kananmunan Valkuainen, Myllyn Paras ISO Täysjyvä Kaurahiutale. Dinner: Borges Extra Virgin Oliiviöljy, Atria Kanan Jauheliha, Golden Sun Basmati Rice. Snacks/Other: Pähkinäsekoitukset, Nuts About Nature Maapähkinävoi Smooth, Lidl Raspberries, Myllyn Paras ISO Täysjyvä Kaurahiutale, Kananmunan Valkuainen. more...
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Gaining 0.4 kg a Week
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AliceButch's Weight History
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