Weigh In record (no journal entry) for 13 January 2022
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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643 kcal
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Fat: 26.65g | Prot: 23.54g | Carbs: 78.89g.
Breakfast: Авистрон Икра Сельди Пробойная Солёная, Сливочное Масло, Батон, Ягоды, Овсяная Каша на Воде. Lunch: Фикс Прайс Батончик Мюсли, Сметана , Кабачковые Оладьи с Сыром. more...
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Losing 0.7 kg a Week
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Marusya0386's Weight History
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