Weigh In record (no journal entry) for 13 January 2022
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65 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1924 kcal
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Fat: 71.40g | Prot: 87.77g | Carbs: 223.99g.
Breakfast: Primia Crema Fondente, Pancakes, Frittelle Semplici, Succo d'arancia, Balconi Rollino, Caffè (Espresso). Lunch: Caffè (Espresso), Frosta Merluzzo Gratinato Con Pomodoro e Basilico . Dinner: Torta allo yogurt, Mulino Bianco Pan Bauletto Integrale, Olio Extra Vergine di Oliva, Valfrutta Fagioli Borlotti. Snacks/Other: Fage Fruyo 0% Pesca, Banana. more...
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3085 kcal
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Exercise:
Motorbike Riding - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Saretta-88's Weight History
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