Weigh In record (no journal entry) for 11 January 2022
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106.5 kg
Lost so far: 4.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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239 kcal
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Fat: 7.51g | Prot: 20.82g | Carbs: 21.43g.
Breakfast: Оливье мое домашнее без горошка и заправки 20.01.19. more...
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Gaining 4.2 kg a Week
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alenalayer's Weight History
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