Weigh In record (no journal entry) for 13 January 2022
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93.2 kg
Lost so far: 8.9 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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845 kcal
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Fat: 28.00g | Prot: 51.75g | Carbs: 91.89g.
Breakfast: Empanadas de Jamon y Queso, Café. Lunch: Frutos Del Maipo Primavera, Arroz Blanco, Reineta. Snacks/Other: Costa Chocolate Costa Rama. more...
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Gaining 5.6 kg a Week
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GoroDaimon's Weight History
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