Weigh In record (no journal entry) for 13 January 2022
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52.8 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1447 kcal
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Fat: 48.64g | Prot: 37.55g | Carbs: 208.97g.
Breakfast: Raisins, ICA Morot, Skåne Mejerier Naturell Yoghurt 0,5%, Oats , Honey . Lunch: Zucchini , Freshona Passata Di Pomodoro, Giovanni Rana Ravioli Funghi Porcini. Dinner: Broccoli, Peka Potatisgratäng med Svamp. Snacks/Other: Apple Juice, Polarbröd Sarek Tunnbröd, Cream Cheese , Jam Preserves, Miso (Fermented Soybean Paste), Marabou Non Stop, Raw Bite Raw Cacao. more...
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Gaining 0.7 kg a Week
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newfoundcarla's Weight History
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