stasy2020's Journal, 13 Jan 22

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Weigh In record (no journal entry) for 13 January 2022

52.9 kg Lost so far: 9.6 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2022:

756 kcal

Fat: 44.77g | Prot: 65.10g | Carbs: 17.83g. Breakfast: Gouda or Edam Cheese, Joya Mandelmilch, Prosciutto. Lunch: Christanell Südtiroler Speck, Rotisserie Chicken. Snacks/Other: Crane Protein Riegel Banane Cookie , GM Pesendorfer Edle Nüsse, Billa Erdbeeren. more...

1388 kcal

Exercise: Fitnes - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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stasy2020's Journal, 13 Jan 22

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stasy2020's Weight History