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There it is!
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103.6 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1257 kcal
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Fat: 63.40g | Prot: 67.11g | Carbs: 112.50g.
Breakfast: Land O'Lakes Butter with Olive Oil, Goldminer Sesame Seed Sourdough Bread. Lunch: Great Value Lemon Pepper Marinade, Bertolli Extra Virgin Olive Oil, Mushrooms, Asparagus , Kroger Frozen Chicken Breast. Dinner: Kroger Crinkle Cut Fries, Kroger Deli Thin Sliced Mild Cheddar Cheese, Great Value Enriched Hamburger Buns, Butterball Turkey Burger Patties. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, Christie Chunks Ahoy Chocolate Chip Cookies. more...
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Losing 5.1 kg a Week
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alainamarye's Weight History
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