Weigh In record (no journal entry) for 13 January 2022
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55 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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496 kcal
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Fat: 18.05g | Prot: 21.75g | Carbs: 62.63g.
Breakfast: Tora Cafe Iced Milky Latte, Sari Roti Roti Sandwich Isi Coklat. Lunch: Bamboe Bumbu Balado, Tempe Goreng, Ikan Tongkol Goreng, Nasi Putih. more...
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Gaining 0.2 kg a Week
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CahyaWulan16's Weight History
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