Weigh In record (no journal entry) for 13 January 2022
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55.6 kg
Lost so far: 41.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1074 kcal
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Fat: 36.83g | Prot: 36.63g | Carbs: 156.03g.
Lunch: SuperIndo Kerupuk Kemplang Panggang, Teh Kotak Teh Kotak Less Sugar, Brownies , Indomaret Nasi Chicken Teriyaki. Dinner: Mangos , Shumai Dumpling. more...
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Losing 2.8 kg a Week
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daisylongga's Weight History
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