Weigh In record (no journal entry) for 13 January 2022
|
53.7 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2022:
|
1220 kcal
|
Fat: 34.67g | Prot: 138.45g | Carbs: 91.88g.
Breakfast: Molico Leite Desnatado, Vapza Peito de Frango Desfiado, Abóbora Japonesa. Lunch: Molico Leite Desnatado, Vapza Peito de Frango Desfiado Cozido, Abóbora Japonesa, Brócolis Cozido, Aviação Manteiga com Sal. Dinner: Cellucor Whey COR-Performance, Sashimi de Salmão, Bobó de Camarão. Snacks/Other: Vitória Uva, Ameixa Seca, Nestlé Leite Condensado Moça, Cellucor Whey COR-Performance. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maiza Hauat's Weight History
|