Weigh In record (no journal entry) for 13 January 2022
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56.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1005 kcal
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Fat: 26.19g | Prot: 62.64g | Carbs: 132.54g.
Breakfast: AdeS Leche de Soja. Lunch: Cuisine & Co Choclitos Cocktail, Gerber Organic Compota de Pera Orgánica, Nestlé Colado Carne con Verduras (215g), Kraft Mayonesa Light, Cuisine & Co Choclitos Cocktail. Dinner: AdeS Leche de Soja, Women Whey Protein+ Cookies&Cream, Frutillas, Quaker Avena Instantánea, Colun Quesillo Light. Snacks/Other: Sandía, En Linea Manjar, Panqueques sin Relleno, Colun Quesillo Light, En Linea Barra de Cereal Sabor Chocolate. more...
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Gaining 3.7 kg a Week
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