Weigh In record (no journal entry) for 13 January 2022
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55.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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2069 kcal
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Fat: 88.66g | Prot: 134.35g | Carbs: 191.55g.
Breakfast: Herdez Salsa Verde, Galleta de Mantequilla o Azúcar, Aguacate, Lechuga, Lechuga, Pepino (Pelado), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Aceitunas Verdes Rellenas, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, Jitomate, Queso Parmesano Rallado Seco, La Sierra Frijoles Bayos Refritos. Lunch: Lindt Chocolate Amargo 90% Cacao, Herdez Salsa Verde, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Pepino (con Cáscara), Salmón, Libanius Jocoque Seco Natural, Kikkoman Salsa De Soya, San Marcos Leche Entera, Nescafé Clásico, Toronja. Dinner: Bimbo Pan Artesano, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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