Weigh In record (no journal entry) for 13 January 2022
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89.7 kg
Lost so far: 18.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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899 kcal
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Fat: 39.89g | Prot: 42.68g | Carbs: 90.91g.
Breakfast: Celsius Citron/Lime. Lunch: McDonald's Mumsiga Morötter (Happy Meal), McDonald's Big Mac. Dinner: Mango, Hallon, Arla Keso Supermini. Snacks/Other: Estrella Sourcream Onion . more...
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Losing 2.1 kg a Week
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Lars Faldt's Weight History
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