Weigh In record (no journal entry) for 13 January 2022
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90.9 kg
Lost so far: 4.3 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1495 kcal
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Fat: 63.46g | Prot: 65.22g | Carbs: 138.10g.
Breakfast: Coffee, Flour Tortilla, Crystal Farms Jalapeno & Habanero Jack Cheese, Scrambled Egg . Lunch: Meijer Baby Lima Beans, Calavo Avocado, Great Value Romaine Lettuce, V8 Original 100% Vegetable Juice (11.5 oz). Dinner: Cucumber Salad with Vinegar, Lettuce, Red Lobster Classic Margarita - On the Rocks (Alcoholic), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Fresh & Easy Pico De Gallo, Baked or Broiled Cod, HEB Carb Sense Tortilla. more...
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Losing 1.3 kg a Week
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Ms. Skinny Britches's Weight History
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