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😞😢
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101 kg
Lost so far: 3.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1584 kcal
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Fat: 92.65g | Prot: 135.28g | Carbs: 51.83g.
Breakfast: Tirol Queijo Mussarela (18g), Ovo. Lunch: Gallo Azeite de Oliva Extra Virgem, Alface Americana, Tomates, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Sobrecoxa de Frango (Pele Não Consumida), Seara Lingüiça Calabresa, President Queijo Parmesão Ralado, Ovo. Snacks/Other: Banana Nanica, Danone Yopro 15G High Protein Coco Cremoso, Dux Whey Protein Concentrado Chocolate, Coco. more...
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Gaining 0.2 kg a Week
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davves.araujo's Weight History
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