Weigh In record (no journal entry) for 13 January 2022
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106.1 kg
Lost so far: 15.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1346 kcal
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Fat: 45.74g | Prot: 59.59g | Carbs: 180.33g.
Lunch: Pomme, Lactantia Margarine - Tartinade Traditionnelle, Pom Pain Brun, Maple Leaf Deli Fresh Black Forest Ham, Bolthouse Farms Baby Cut Carrots. Dinner: Kellogg's Special K Whole Blueberries, Lait d'Amandes Sucrées, Marcaroni Macaroni Crémeux à la Viande. Snacks/Other: Thé Vert, Thé Vert. more...
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Losing 2.8 kg a Week
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Loki7seven's Weight History
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