Weigh In record (no journal entry) for 14 January 2022
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88 kg
Lost so far: 1 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1076 kcal
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Fat: 40.58g | Prot: 50.71g | Carbs: 129.48g.
Breakfast: Tumis Kacang Panjang dan Tempe, Telur Balado, Bihun Goreng. Lunch: Tempe Orek, Tumis Buncis, Ayam Masak Merah. Dinner: Nasi Putih, Mie Telur (Ditambah, Masak), Sate Kambing, Pisang. Snacks/Other: Kartika Sari Pisang Bolen, Pisang Goreng. more...
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steady weight
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Annisa Hatta's Weight History
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