Weigh In record (no journal entry) for 14 January 2022
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90.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1114 kcal
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Fat: 69.51g | Prot: 61.88g | Carbs: 70.78g.
Lunch: Ikan Tongkol Goreng, Tahu Goreng, Kokita Kokita Tauco, Kubis. Dinner: Tahu Goreng, Kokita Kokita Tauco, Kubis, Ikan Tongkol Goreng. Snacks/Other: Silver Queen Almond Milk Chocolate. more...
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Gaining 0.0 kg a Week
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Sarah Alviani's Weight History
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