Weigh In record (no journal entry) for 13 January 2022
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84 kg
Lost so far: 21 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1888 kcal
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Fat: 97.84g | Prot: 123.48g | Carbs: 124.92g.
Lunch: Agua de Jamaica, Rábanos, Queso Fresco, Tacos Dorados, San Juan Chicharrón de Cerdo, Pozole, Zumo de Limón, Cebollas, Aguacate, Cuernitos. more...
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Losing 0.3 kg a Week
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ANGELO BAM's Weight History
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