Weigh In record (no journal entry) for 14 January 2022
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65.8 kg
Lost so far: 8.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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921 kcal
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Fat: 15.92g | Prot: 60.54g | Carbs: 131.24g.
Breakfast: Heidelbeeren. Dinner: Gyoza, Natsu Ramennudelsuppe Miso Japanische Art, Natsu Ramennudelsuppe Shoyu mit Rindfleisch, Natsu Ramennudelsuppe Miso mit Garnelen. more...
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Losing 1.2 kg a Week
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Hannilein494's Weight History
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