Weigh In record (no journal entry) for 14 January 2022
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85.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1386 kcal
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Fat: 81.55g | Prot: 67.50g | Carbs: 91.43g.
Breakfast: Kokt Ägg, Kalles Randiga Kaviar & Cream Cheese. Lunch: Findus Gräddstuvad Oxpytt. Dinner: Gouda eller Edamer Ost, ICA Kassler, Kelda Matlagningsgrädde 15%, Ägg, Vitt Ris (Långkornigt, Kokt). Snacks/Other: Choklad, Arla Mellanmjölk 1,5%. more...
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Losing 2.1 kg a Week
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Träningsmamman's Weight History
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