Weigh In record (no journal entry) for 14 January 2022
|
78.2 kg
Lost so far: 8.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2022:
|
2329 kcal
|
Fat: 135.37g | Prot: 73.20g | Carbs: 188.44g.
Breakfast: Gekookt Ei, Witte Boterham. Lunch: Jumbo Roomboter Ongezouten, Jumbo Klein Handjevol Cashewnoten , Ei, Jumbo Oosterse Wokgroenten, Maggi Bouillon Blokjes, Jumbo Kokosmelk. Dinner: Tomaten, Jumbo Burrata, Hela Curry Kruiden Ketchup Original, Bamischijf, Mayonaise, Frieten. Snacks/Other: Appelsientje Sinaasappel, Passoa Passoa, AH Japanse Mix, Munt. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anne9876544's Weight History
|