Weigh In record (no journal entry) for 05 April 2011
|
148.3 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Not Applicable.
|
|
1498 kcal
|
Fat: 37.61g | Prot: 170.84g | Carbs: 103.30g.
Breakfast: Diet Green Tea, Tangelo Orange, Hard Boiled Eggs. Lunch: diet green tea, Chicken Breast, fat free dressing, Tomato, Reduced Fat Feta, Banana Peppers, Lettuce. Dinner: diet green tea, grilled eggplant, Carrot Steamed, Turkey Roast. Snacks/Other: berries, No sugar yogurt. more...
|
|
4249 kcal
|
Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FatMan76's Weight History
|