Weigh In record (no journal entry) for 14 January 2022
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101.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1002 kcal
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Fat: 38.94g | Prot: 104.44g | Carbs: 56.94g.
Breakfast: Избенка Сыр Страчателла, Домик в деревне Молоко 1,5%, Isey Skyr Исландский Скир с Гранатом, Яйцо, Помидоры, ВкусВилл Белок Яичный. Lunch: Куриное Филе с Овощами, ВкусВилл Йогурт Высокобелковый 2,1%. more...
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Gaining 0.7 kg a Week
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AndreiRybakov's Weight History
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