Weigh In record (no journal entry) for 14 January 2022
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1224 kcal
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Fat: 21.71g | Prot: 58.62g | Carbs: 197.03g.
Breakfast: Banana. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Friboi Fraldinha Assada, Polenta (Cozido). Dinner: Tapioca de Queijo. more...
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Losing 0.5 kg a Week
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Deusa Limac's Weight History
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