Weigh In record (no journal entry) for 11 January 2022
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93 kg
Lost so far: 9.7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1960 kcal
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Fat: 89.06g | Prot: 94.37g | Carbs: 193.61g.
Breakfast: Gamesa Crackets, Chilaquiles, Zanahoria, Huevo Revuelto. Lunch: Taco de Bistec, Café, Pan Dulce, Taifeld's Súper Cookies (30g). Dinner: Coca-Cola Coca-Cola sin Azucar, Tortilla de Maíz, Frijoles Negros, Bistec de Res a la Mexicana, Carne de Cerdo. Snacks/Other: Lala Leche Deslactosada, Café, Bolillo. more...
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2833 kcal
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Exercise:
Cooking - 10 minutes, Shopping - 10 minutes, Watching TV/Computer - 1 hour, Hanging Laundry - 10 minutes, Desk Work - 5 hours, Sleeping - 7 hours, Resting - 9 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes. more...
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Losing 0.4 kg a Week
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Felipe331's Weight History
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