Weigh In record (no journal entry) for 15 January 2022
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55.9 kg
Lost so far: 3.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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547 kcal
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Fat: 22.01g | Prot: 18.59g | Carbs: 69.65g.
Breakfast: Top Coffee Gula Aren, Colatta Choco Chips, Prochiz Cheddar Cheese, Perkedel Jagung, Bayam, Telur, Sari Roti Roti Gandum. more...
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Losing 0.0 kg a Week
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hiifriska's Weight History
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