Weigh In record (no journal entry) for 02 September 2021
|
73.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
441 kcal
|
Fat: 17.61g | Prot: 38.95g | Carbs: 30.13g.
Breakfast: Abacaxi, Goma de Tapioca, Queijo Mozzarella, Ovo. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Legumes Grelhados. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paaulacarv's Weight History
|