Weigh In record (no journal entry) for 15 January 2022
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70.1 kg
Lost so far: 9.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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184 kcal
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Fat: 7.02g | Prot: 11.03g | Carbs: 20.91g.
Breakfast: Tahu Isi, Buah Naga. more...
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Losing 1.3 kg a Week
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cutrzky07's Weight History
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