Weigh In record (no journal entry) for 15 January 2022
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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698 kcal
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Fat: 29.49g | Prot: 26.17g | Carbs: 81.39g.
Lunch: Daun Bawang, Cabai Merah Besar, Sambal Goreng, Kobe Boncabe Lv 30, Bawang Putih, Bakso Ikan, Bakmi Mewah Bakmi Sambal Matah. Dinner: Kue Beras Merah Multigrain. more...
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Gaining 0.7 kg a Week
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Erina Suwanty's Weight History
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