Weigh In record (no journal entry) for 15 January 2022
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92.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1329 kcal
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Fat: 45.80g | Prot: 57.72g | Carbs: 167.56g.
Breakfast: Zurück Zum Ursprung Butterkäse, Milfina Teebutter, Ölz Sandwich Toast, Kristallzucker, Kaffee (Gemahlen), Milch (Vollmilch). Dinner: Hofer Ungarische Salami, Olivenöl, Fini's Feinstes Weizenmehl Glatt, Haas Germ. more...
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Losing 1.4 kg a Week
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fischeneder's Weight History
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