Weigh In record (no journal entry) for 15 January 2022
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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860 kcal
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Fat: 39.74g | Prot: 24.28g | Carbs: 98.00g.
Breakfast: Coca-cola Coca-Cola Zero (Burk), Babybel Mini Babybel, Garant Vitlökssalami, Smör (Saltat), Wasa Havreknäcke. Lunch: Red Bull Red Bull Sugarfree. Dinner: Arla Prästost 31%, Bregott Extra Saltat, Polarbröd Vetekaka, Findus Köttfärssoppa. Snacks/Other: Apelsiner, Powerking Energidryck. more...
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Ememel98's Weight History
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