Daha çok - beklerdim :(
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55.1 kg
Lost so far: 5.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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553 kcal
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Fat: 25.12g | Prot: 9.72g | Carbs: 70.82g.
Breakfast: Coffee with Milk, Egg, Sütaş Üçgen Peynir, Simit Sarayı Susamlı Simit. more...
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Losing 0.5 kg a Week
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