Weigh In record (no journal entry) for 15 January 2022
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85.7 kg
Lost so far: 9.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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221 kcal
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Fat: 0.70g | Prot: 21.19g | Carbs: 31.70g.
Breakfast: Rainbow Ananaspalat Mehussa, Ehrmann Raikas & Rasvaton Maitorahka, Maitokahvi. more...
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Losing 1.8 kg a Week
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sydney.jo.'s Weight History
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